Nikki Duval Weight Loss Journey: Before and After


A look at nikki duval weight loss, whose transformation made her one of the most famous fitness models in the world today. In this article, you’ll read about her struggles with body image and how she lost 100 pounds through hard work and perseverance, and also enjoy before-and-after photos so you can see just how far she’s come!

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Nikki Duval’s Identity

A Canadian actress and assistant director, Nikki Duval.

Nikki is renowned for playing a variety of characters in unique projects including “New Eden,” “Strays,” and many others.

However, she is well-known for playing Rosie Phillips in Workin’ Moms.

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The exhibition eventually became centered on the challenges working mothers face.

The season’s first two seasons were broadcast on CBC Television, Richard and kate and the third, fourth, fifth, and sixth seasons have since been made available on Netflix.

Nikki received a lot of attention from viewers despite not being in the main cast because of her work in the show.

In the television series Working Moms, Nikki Duval portrayed Kate Foster’s assistant or secretary.

Since more than four years ago, audiences have adored the program.

The show depicts the difficulties a woman encounters as a working mother in her daily life.

Workin Moms’ creators were able to address such a serious topic in a lighthearted manner by presenting the entire program that way.

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The Diet

Nikki Duval is a redheaded Canadian working mom who has undergone a significant weight loss journey. She studied contemporary and Shakespearean acting at the University of Winnipeg‘s Guildhall School of Music and Drama and later received moms and new Eden her Bachelor of Arts in Acting from the Guildhall School of Music.

Nikki is an active Facebook user, and her page (Nikki Duval) is full of pictures and posts about her weight loss journey. She has lost weight through a combination of diet and exercise, and she credits her working mom friends for helping her stay motivated.

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When Nikki Duval started her weight loss journey, she was overweight and unhappy. She knew she needed to make a change, but didn’t know where to start. Nikki decided to start by studying contemporary and Shakespeare intensive at the British American Drama Academy in New York City.

Nikki Duval Weight Loss
Nikki Duval Weight Loss

After completing the program, Nikki realized that she wanted to lose weight not only for herself but also for her family. She wanted to be healthy and happy for her kids. Since then, Nikki has lost a significant amount of weight and has undergone a complete transformation. She is now a healthier, happier person who is proud of her accomplishments.

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The Workouts

Rosie Nikki Duval has undergone a weight loss journey and has detailed the workouts she used to slim down on her blog. The first workout she details is the 15-minute HIIT (High-Intensity Interval Training) cardio routine. This includes a one-minute warm-up, followed by 30 seconds of high-intensity exercise, followed by a one-minute rest.

This is repeated for a total of 15 minutes. The next workout is the 28-day fat-burning challenge. This is a more intense workout that consists of four sets of exercises that are to be completed for 30 seconds each with a one-minute rest in between sets.

Finally, Rosie recommends the 100-rep abdominal challenge. This is 100 reps of any ab exercise of your choice with no rest in between sets.


The Results

I started my weight loss journey six months ago and I have already lost 60 pounds! I am so proud of myself and I feel amazing. This would not have been possible without the support of my husband, Richard, and my two best friends, Kate and Nikki.

They were there for me every step of the way, cheering me on and helping me stay motivated. I also could not have done it without the accountability that comes from posting my progress on my Facebook page, Nikki Duval Nikkiduval. Every day, I am inspired by the stories of other moms who are making positive changes in their lives. New Eden has given me the tools I need to be successful in reaching my goals.

Nikki Duval weight loss

Nikki Duval was always a bit overweight, but it wasn’t until she hit her mid-30s that she started to feel like her weight was really starting to affect her health. She tried a few different diets, but nothing seemed to work for her.

Finally, she decided to try a medically supervised weight loss program. After just a few months, she had lost a significant amount of weight and felt better than she had in years. She’s now been on the program for over a year and has kept the weight off.

Nikki Duval weight loss before and after

Nikki Duval’s weight-loss journey began in 2016 when she decided to make a change after years of yo-yo dieting. She started by cutting out processed foods and eating more whole foods.

She also began exercising regularly, and the pounds started to come off. In 2017, Nikki lost a total of 50 pounds, and she kept it off ever since. She feels better than ever and loves sharing her story with others who are looking to make a change.

Nikki Duval weight loss surgery

Duval, a 38-year-old mother of two from New Jersey, recently underwent weight loss surgery. Nikki had struggled with her weight for most of her life. Despite trying various diets and exercise programs, she was never able to lose more than a few pounds. After doing some research, Nikki decided that weight loss surgery was the best option for her. She consulted with a surgeon and decided to have the surgery.

Since her surgery, Nikki has lost over 100 pounds. She is now able to enjoy activities with her kids that she could never do before. Like going for walks and playing tag. Nikki is also eating healthier and has more energy. She is very happy with her decision to have weight loss surgery. Would recommend it to anyone who is struggling to lose weight.

Nikki Duval working moms weight loss

Nikki Duval, who stars in the hit sitcom Working Moms, has always been open about her weight struggles. But now, it seems, she finally found a way to lose weight and keep it off.

On a recent episode of the show. Nikki revealed that she’s been following the keto diet and it’s been working wonders for her. Not only has she lost weight, but she’s also feeling more energetic and her skin is looking better than ever.

Fans of the show were quick to praise it. Nikki for her openness and her willingness to share her weight loss journey with the world. We have to say, pretty impressed with her results so far!