It can be hard to find resources that are relevant to you, especially if you’re just getting diagnosed with diabetes, or if your diabetes has never been managed very well before. Lilly Diabetes Resources has released several new tools to help you manage your diabetes, from creating shopping lists to making appointments with the doctor. Use this case study as a guide when exploring these new resources.
Educate Yourself on Diabetes – Lilly Diabetes Resources
The type of diabetes that affects most Americans is type 2 diabetes. It develops when your body can’t make enough insulin or doesn’t use insulin properly. With the help of high-quality education resources from Lilly, you can learn how to manage the disease by understanding your blood sugar levels and insulin response. You can also find out how to work with doctors to build muscle and glycogen stores, and minimize post workout glucose ignition.
The most important thing you can do is eat a healthy diet with lots of different kinds of food that will provide your body with enough energy. Carbohydrates, protein and fat are all important to include. Choose whole grains, nuts and seeds, fatty fish, legumes and fruits and vegetables. Your insulin sensitivity should be improved with a healthy eating plan like this one.
Start Self-Management Education – Lilly Diabetes Resources
Self-management education for diabetes is an option that is often overlooked by those who are not diabetic. While this may seem unimportant, it is in fact very helpful as you work to manage your diabetes and prevent complications.
The first step to self-management education is to meet with a healthcare professional who can recommend the best course of treatment for your specific needs. They will help you understand what insulin spikes. How they affect your blood sugar level post workout nutrition. They managed under different levels of exercise intensity.
Next, if you diagnosed with type 1 diabetes. It would be wise to talk with a primary care physician before enrolling in intense exercise programs.
Meet with An Educator
I had the opportunity to meet with an educator at a Lilly Diabetes resource in downtown Toronto. She was very knowledgeable about diabetes management, and we spoke about pure dexanhydrous glucose, amino acids, and recovery time.
I learned that 1st phorm a new product that approved for diabetes management by the FDA in North America and Europe. They are looking for volunteers to participate in a case study for diabetes testing out the product to see how it works with different people’s health conditions. If you or someone you know has Type 1 or Type 2 diabetes, they would like to hear from you!
Track Your Blood Glucose
The first thing to do when starting a new diabetes treatment is to track your blood glucose levels diabetes mellitus hesi case study. There are many different tools that can help you measure them, such as finger sticks or continuous monitoring devices (CMDs). One of the best ways to track your blood glucose is with CMDs. The sensors placed just under the skin and they wirelessly communicate with a meter. The 1st phorm ignition and diabetes CMDs come in two forms: Freestyle and Guardian Connect.
Freestyle (also called flash) a great option. Those want accurate reading without restricted by cords or wires. It also an alarm system which triggered by health alerts or alarms from the meter.
Build a Support System – Lilly Diabetes Resources
Loneliness and isolation can also be a factor in the development of depression. You may find it helpful to join a support group, attend a therapy session or talk with a counselor. Support groups allow you to connect with people who understand what you’re going through, and talking one-on-one with someone who can provide professional advice will help guide you toward solutions.
If you find that you’re struggling with loneliness, isolation and depression, don’t be afraid to ask for help. Join a support group or talk with a counselor or therapist. These professionals can provide practical advice about solutions for your situation and make recommendations for professional medical help if needed. Don’t suffer in silence—reach out today.